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Treats

Mini Key Lime Pie “Cheesecakes”

06/22/2015
Mini Key Lime Pie "Cheesecakes " (dairy free, raw, vegan, paleo) | GrokGrub.com

Sometimes I take recipe requests. ;) When a friend of mine asked me to create a grain-free version of some key lime white chocolate cookies, I couldn't resist! But I decided to go in a very different direction to make them mini "cheesecakes" of puréed cashews. They're a no-bake treat in addition to being dead simple and grain-free, because who wants to turn the oven on i[...]

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Treats

Pumpkin Espresso Hazelnut “Fudge”

09/17/2014
Pumpkin Espresso Hazelnut Fudge (Vegan, Paleo, Raw) | GrokGrub.com

Yes, I know some of you are thinking have you succumbed to pumpkin mania already? To that I say no, because it can't be pumpkin mania when pumpkin is torturing me. More specifically, every time I go to the coffee shop for my usual unsweetened cold-brew the pumpkin pastries torment me. So, this Pumpkin Espresso Hazelnut Fudge is my attempt to get a little of my own back in a way that won't ma[...]

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Treats

Raspberry Cream Pie (Grain/Dairy-Free)

08/03/2014
Raspberry Cream Pie (Grain/Dairy-Free, Paleo) | GrokGrub.com

This recipe was 100% the impulse of a moment. When the calendar flipped to August a few days ago, I happened to think "I wonder which weird holidays happen in August?" You know, weird holidays in the International Bacon Day or National Donut Day category. Well, the first one I found was National Raspberry Cream Pie Day! Too hilarious to pass up. So, I invented this recipe late July 31st.[...]

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Treats

Raw Cashew Persian Dreamcake

11/24/2013

Oh, you guys.  Can something taste beautiful? If anything does, it's this cashew cheesecake. In fact, I had to work hard to make the cake look as lovely as it tastes. The combination of whipped cashews, saffron and rosewater with a pistachio crust makes for a dessert out of The Arabian Nights. It took me ages to work up the courage to attempt a cashew cheesecake. Or, "cheesecake",[...]

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Paleo / Treats / Vegan

Allergy-Friendly Sex in a Pan

10/31/2013
Decadent, layered Allergy-Friendly Sex in a Pan is a memorable treat!

This recipe is an allergy-friendly recreation of Sex in a Pan, which is traditionally layers of pudding, cream cheese, and whipped cream stacked on a sweet crust. I changed the ingredients to be dairy-free and grain-free, but still accomplished six layers of decadence. The cashew butter can be easily substituted for sun-butter (sunflower seed butter) and the pecans for shredded coconut to make it[...]

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Entrées

Asian Noodle Salad

10/26/2013
This simple, refreshing Asian Noodle Salad is full of fresh vegetables in a light sesame sauce. | GrokGrub.com

I haven't posted many salads on this site, in fact, this may be the first one ever. It makes use of one of my favorite ingredients: shirataki noodles. They're thin, translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word "shirataki" means "white waterfall", describing the appearance of these noodles. L[...]

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Food / Snacks

Raw Hemp Algae Bars

08/02/2013
Raw Hemp Algae Bars (grain/dairy/sugar free, paleo, vegan)

This is the first raw recipe I've ever posted to the blog, I think. It isn't that I don't eat raw foods regularly, but they're mostly vegetables foraged hurriedly from the fridge: broccoli florets, rounds of zucchini, slices of tomato. These raw energy bars are something else entirely, of course, and a more satisfying snack. Sweet, with chewiness from the dates and coconut paired with the cru[...]

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