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Hey Rachel Marion

the tag

quiche

Breakfast / Snacks / Snacks & Sides

Mini Quiche

06/25/2015
Mini Quiche: tiny, healthy, portable snack or breakfast option (dairy free, gluten free, paleo) | GrokGrub.com

Yes, I’m adding my own version to the many, many (crustless) mini quiche recipes already out there because the concept works so well, yet begs for adaptation and substitution.  I love playing with mini quiche variations (I also have a mushroom onion mini quiche recipe) and in this version I used bell peppers and spinach in this instance, but really you could replace[...]

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Grain/Gluten-Free

Cheesy Cauliflower Swirl Quiche

02/24/2014
Cheesy Cauliflower Swirl Quiche - GrokGrub.com

Can you tell that I have a thing for quiche? This is the fourth quiche recipe I've posted here on the blog! The others are my Sweet Potato Quiche, Sweet Pepper Quiche, Sun-Dried Tomato Quiche and Mushroom Onion Quiche Bites.  The thing is, quiche is an incredible way to experiment with new flavors in a simple format. I was inspired to make this quiche by my friend Caitlin's Low Car[...]

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Grain/Gluten-Free / Keto / Whole30

Sweet Pepper Quiche

12/24/2013
Sweet Pepper Quiche - GrokGrub.com

If you need a breakfast idea that looks and tastes legit but takes only 15 minutes (max) to prep before loading into the oven, this Sweet Pepper Quiche is it. I came up with this dead simple idea to use up some leftover ham and mini sweet peppers that were languishing in the refrigerator. Some of my best recipes are the product of constraints such as the need to re-purpose leftovers. Dress[...]

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Breakfast / Snacks

Mushroom Onion Quiche Bites

08/12/2013

These tiny golden pucks of deliciousness score A+ on taste, ease and nutrition. Caramelized onions, mushrooms and eggs are among my favorite things to put in my mouth even on a bad day, and stirred together with chicken chunks and coconut milk and baked for 15 minutes into tiny, savory snacks? WIN. Win, win, win.   By the way, I love photographing things in my mini muffin pan. The phot[...]

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Breakfast / Roots Recipes / Slider

Sweet Potato Quiche

06/10/2013
Sweet Potato Quiche - GrokGrub

This creation rose from the ashes of a recipe failure. Several days ago I came across a gorgeous recipe series titled For the Love of Pie, in particular a beautiful entry by Mimi Thorisson. Potatoes, bacon, onions and herbs... it's all very French countryside, rustic and wholesome. I immediately began plotting a Paleo recreation to be produced in, well, my urban apartment in Dallas. Not quite t[...]

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