I'll be honest: partly why I decided to experiment with kedgeree is because I'd never heard of it before yesterday. Kedgeree is apparently a traditional British breakfast from colonial India, and it's got quite the balance of flavors going on: smoky fish, curried rice (in the traditional version), and boiled eggs! Kedgeree is thought to have originated with an Indian rice-and-b[...]
I love traditional recipes that require almost no adaptation to align with a Paleo nutritional approach. Jamaican Rundown is a great example of such a recipe. With a simple list of ingredients and minimal seasoning, it uses the flavors of real food (assisted by a cooking technique that specifically enhances flavor) to achieve a result that's thick, rich, and complex. The dish gets its nam[...]