This easy, everyday Whole30 breakfast pairs sugar-free breakfast sausage with a pasture-raised egg, garlicky wilted spinach, and creamy avocado. Since the Whole30 dietary protocol eliminates grains and sugar for 30 days, store-bought breakfast sausage that is Whole30-approved can be hard to find (if you're not familiar with the Whole30, read the Whole30 rules). I used Belcampo breakfast sa[...]
When selecting meat for my meals, I typically choose wild-caught fish and game, or pasture-raised beef, pork, and chicken. Why? Three reasons: animal health and quality of life, nutritional advantage, and environmental sustainability! It's best to avoid industrial meat and source your animal protein from producers that understand and respect the importance of these three principles. I used Be[...]