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banana

Breakfast

N’Oatmeal Breakfast Bowl

05/18/2015

Taking a moment at the end of the day to bring you this sweet little bit of a breakfast recipe/strategy. Sunday is Olympic Lifting day at my Crossfit box, which means one and a half hours of strength, skill and metcon work instead of the usual one. #win Without pausing for a shower(!) I headed north under the Bay for my first visit to the Berkeley gem Mission:Heirl[...]

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Snacks / Treats

2-Ingredient Banana Coconut Cookies

08/05/2014
2 Ingredient Banana Coconut Cookies (grain/gluten-free, nut free, egg-free)

These 2-Ingredient Banana Coconut Cookies are the ultimate simple treat. They contain no gluten, grains, dairy, eggs, nuts or added sugar, and are so quick and easy to make (requiring only a bowl, a spoon, and a baking pan).  I saw some two ingredient cookies on Instagram, then on Tumblr. I didn't see THESE two ingredient cookies, let's be clear, I saw banana and oatmeal cookies.[...]

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Treats

Coconut Banana Panna Cotta with Bacon and Chocolate

04/22/2014
Paleo Banana Panna Cotta (Dairy-Free) | GrokGrub.com

I had some vague idea of calling this recipe "Elvis Panna Cotta" (named after the famous flavors of his peanut butter, banana and bacon sandwich) but peanuts aren't that exciting and the chocolate balances the taste of these beautifully. Sorry, Elvis. Banana and chocolate is such a classic combination, and bacon and chocolate is such a trendy combination, that I couldn't resist[...]

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