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My daily mission is to provide action-oriented recommendations and how-to's on low-waste living, sustainable style, non-toxic beauty, responsible travel, and adventurous allergy-friendly home cooking.

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Simple Spiced Spaghetti Squash | GrokGrub.com

Simple Spiced Spaghetti Squash


Try this Simple Spiced Spaghetti Squash and it may become a weeknight veggie staple.

Try this Simple Spiced Spaghetti Squash and it may become a weeknight veggie staple.

Just dropping in to share a quick recipe. A vegan recipe, actually. I’ve had a large spaghetti squash hanging out on my counter for the past . . . three weeks? Month? But when I finally got around to slamming it into the microwave, scraping it down and dousing it with spices, it still performed beautifully.  That’s it. Enjoy!

Simple Spiced Spaghetti Squash
Recipe Type: Side
Author: Fresh Planet Flavor
Prep time:
Cook time:
Total time:
Serves: 4
This warmly-spiced, simple squash dish is what you want to accompany a fall weeknight dinner.
  • 1 large spaghetti squash
  • 1 tbsp [url href=”https://heyrachelmarion.com/recommends/coconut-oil/” title=”coconut oil”]coconut oil[/url]
  • 1 tsp coriander
  • 1 tsp cumin
  • ½ tsp salt
  • ½ tsp turmeric
  • ¼ tsp cayenne
  • 1 tbsp parsley
  1. Carefully pierce the squash several times with a sharp knife to prevent the squash from bursting in the microwave.
  2. Microwave on high for 16 minutes, turning halfway through. Slice the squash open lengthwise and allow to cool enough to handle.
  3. Using a fork, lift out the seeds and discard. Then scrape out the insides into a medium mixing bowl. Mash and shred until the strands are separated.
  4. Stir the coconut oil, coriander, cumin, salt, turmeric and cayenne into the spaghetti squash. Combine thoroughly, then serve warm and topped with parsley leaves.

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