• Home
  • Entrées
  • Treats
  • Breakfast
  • Snacks & Sides
  • About

Hey Rachel Marion

Entrées

Pineapple Shrimp Stir-Fry

06/22/2014

Pineapple Shrimp Stir Fry is an easy one-skillet meal with tropical flair and a healthy serving of vegetables built in… | GrokGrub.comI get so much inspiration from Instagram. I’ve posted about Instagram fun before, but this time something caught my eye that I had to recreate:

 

Pineapple may be my favorite fruit, and who doesn’t like shrimp? Sold. I don’t properly know what’s in the original (is that rice?) but in my version I made the base with one of the vegetables I’m having a moment with–cauliflower!–and added quick cooking shrimp and the fruit of the pineapple I served it in. Crazy delicious, simple, and with a presentation that has a bit of tropical wow factor. So perfect for summer! 

Pineapple Shrimp Stir Fry is an easy one-skillet meal with tropical flair and a healthy serving of vegetables built in… | GrokGrub.com

Pineapple Shrimp Stir-Fry

Rachel Marion I get so much inspiration from Instagram. I’ve posted about Instagram fun before, but this time something caught my eye that I had to recreate:   Pineapple may be my favorite fruit, and who doesn’t like shrimp? Sold. I don’t properly know what’s in the original (is that rice?) but in my version I made […] Entrées Pineapple Shrimp Stir-Fry European Print This
Serves: 4 Prep Time: 10 minutes Cooking Time: 30 minutes 30 minutes
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 1 tbsp sesame oil1 small onion2 garlic cloves1 small cauliflower1 pineapple (~4 lbs)1/2 lb shrimp, peeled and deveined1 tbsp coconut aminos2 tsp fish oil1 tsp chili flakes1/2 tsp salt, or to taste

Instructions

  1. Heat the sesame oil over medium heat in a large skillet.
  2. Dice the onion, add to the hot oil. Mince the garlic, add to the onions. Stir until soft and fragrant.
  3. Rice the cauliflower in a food processor, add to the onion and garlic mixture and cook until soft.
  4. Slice a pineapple lengthwise. Cut out the tough core, then hollow out the halves by cutting and scraping bite-size chunks out, add to the skillet.
  5. Add the rest of the ingredients, to the skillet also and stir to combine. Cook until the shrimp is pink, then load back into the cauliflower halves. Top with more chili flakes, black sesame seeds, and snipped chives or green onions (if desired).
TAGS:dairy freeegg freegluten freegrain freepaleopineappleshrimpstir fry
Share
Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

Leave a Comment Cancel Comment

The Comments

  • anne douglas
    06/25/2014

    Your version looks 100% nicer than the original – thankyou for the idea – I have a pot luck wedding to go to and this will look awesome to take – thanks again

    Reply
    • Fresh Planet Flavor
      anne douglas
      06/26/2014

      Thanks, I think it’ll be a success at the wedding. It’s so fun and delicious!

      Reply
  • Tina from Oh Snap! Let's Eat!
    06/25/2014

    Um, looks DELICIOUS! I have a weird shrimp allergy ONLY to farm raised shrimps so I think these will be GREAT with some wild shrimps!

    Reply
    • Fresh Planet Flavor
      Tina from Oh Snap! Let’s Eat!
      06/26/2014

      Oh, absolutely! Wild shrimp FTW.

      Reply
  • Katja
    06/26/2014

    Rachel,
    This looks amazeballs! What a fun idea to put it in the pineapple. You’re a crafty girl!

    Reply
  • Grain Free Meal Plan 6/30 - 7/5 | Real Food OutlawsReal Food Outlaws
    06/30/2014

    […] Dinner – Pineapple Shrimp Stir Fry […]

    Reply
  • Meal Plan Monday #18 - Play 2 Learn with Sarah
    07/21/2014

    […] Saturday – Pineapple Shrimp Stir Fry […]

    Reply
  • The Ultimate Paleo Prawn Recipes | Eat Drink Paleo
    06/13/2016

    […] Pineapple Shrimp Stir-fry from Grok Grub […]

    Reply

You May Also Like

08/23/2013

Burst Tomato Galette with Lamb and Prunes

03/17/2013

Carrots alla Carbonara

08/17/2016

Slow-Cooker Spiced Pork Ramen

Hi, I’m Rachel Marion
Hi, I’m Rachel Marion

Hi, I’m Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

Follow Along

@heyrachelmarion

Categories

  • Animal Welfare
  • Beauty
  • Better Meat
  • Breakfast
  • decor
  • Entrées
  • Fashion
  • Food
  • Food Concepts
  • Food Recovery
  • Grain/Gluten-Free
  • Home
  • Keto
  • Latest
  • Lifestyle
  • Livin' La Vida Healthy
  • Makeup
  • Meatless Any Day
  • Paleo
  • Responsible Sourcing
  • Reviews
  • Roots Recipes
  • Sides
  • Slider
  • Snacks
  • Snacks & Sides
  • Style
  • Travel
  • Treats
  • Trends
  • Uncategorized
  • Vegan
  • Wellness
  • Whole30

Style

Home

Food

Current Location

Current Location

Laramie, WY

Latest Favorites

product_title_1

Swell Reed Diffuser

product_title_2

Kella End Table

product_title_3

Sokoke Basket

product_title_4

Velvet Weighted Blanket

Latest Video

Latest Video Latest Video

Duis aute irure dolor in reprehenderit in voluptate velit esse.

Subscribe to My Channel

Where I Shop (Style)

Everlane

Reformation

Etsy

Sézane

Recent Posts

  • 101 Plastic-Free Ornaments That’ll Seriously Upgrade Your Christmas Tree

    09/30/2021
  • 8 Beautiful and Functional Fair Trade Baskets and Woven Bowls

    09/20/2021
  • 10 (Magical!) Natural or Handmade Halloween Decor Ideas

    09/17/2021
  • 11 Understated or Unconventionally Festive Fall Decor Ideas

    09/12/2021
@heyrachelmarion
  • Home
  • About
  • Contact

© HEY RACHEL MARION 2021 Site Powered by Pix & Hue.

 

Loading Comments...