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Breakfast / Food / Meatless Any Day / Snacks

Creamy Coconut Blackberry N’Oatmeal (Grain/Gluten-Free, Vegan)

02/20/2017
Creamy Coconut Blackberry N'Oatmeal: Besides being quick and easy to make, I love this because it is low-sugar, low-carb, filling, and a beautiful blackberry color.

It’s a rainy winter morning here in San Francisco, so I crafted this Creamy Coconut Blackberry N’Oatmeal to bring a bit of early springtime color and sweetness to the day. I have been giving some thought to more meatless recipes here on Fresh Planet Flavor in the past few weeks… If you’re looking for an alternative to eggs in the morning, try this Creamy Coconut Blackberry N’Oatmeal instead.

Since beginning to evaluate animal protein production alternatives that may even prove to be environmentally sustainable (see my posts on carbon-farmed meat Part I and Part II), inexpensive, industrial, widely-available, conventional meat is increasingly a no-go for me. I buy ethical animal protein when I can access it, and increasingly rely on meatless meals otherwise.  

Enter this Creamy Coconut Blackberry N’Oatmeal. This is isn’t the first n’oatmeal (“not oatmeal”) recipe that I have created, here are a few more of my n’oatmeal recipes if you love n’oatmeal as much as I do:

  • Banana Cream Pie N’Oatmeal
  • Blueberry Baked N’Oatmeal
  • Pumpkin Cinnamon Roll N’Oatmeal
  • N’Oatmeal Breakfast Bowl

Simple n’oatmeal like this can be prepared in the evening from whatever ingredients are available: shredded coconut, nuts, chia seeds, nut milk, plant-based yogurt, and fruit. During busy mornings, it’s a relief to have breakfast ready in the fridge. This recipe keeps very well and can be doubled or tripled to be enjoyed throughout the week. 

Besides being quick and easy to make, I love this Creamy Coconut Blackberry N’Oatmeal in particular because it is low-sugar, low-carb, filling, and a beautiful blackberry color. Below, it is topped simply with more nuts. The photo isn’t perfect, but it shows the texture and color (very similar to oatmeal with berries stirred into it): 

Creamy Coconut Blackberry N'Oatmeal: Besides being quick and easy to make, I love this because it is low-sugar, low-carb, filling, and a beautiful blackberry color.

Feel free to mix-in/top it with all of the things you regularly like in and on oatmeal!

Creamy Coconut Blackberry N'Oatmeal: Besides being quick and easy to make, I love this because it is low-sugar, low-carb, filling, and a beautiful blackberry color.
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Creamy Coconut Blackberry N’Oatmeal (Grain/Gluten-Free, Vegan)


★★★★★

5 from 7 reviews

  • Author: Rachel Marion
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Total Time: 15 min
  • Yield: 2 servings 1x
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Ingredients

  • 1 cup plant-based yogurt (unsweetened)
  • 1/2 cup shredded coconut
  • 1/2 cup finely chopped pecans
  • 3 tbsp chia seeds
  • Pinch of salt
  • Two scant handfuls of fresh blackberries
  • For topping: nut milk, freeze-dried raspberries, more chopped pecans, edible flowers (optional)

Instructions

  1. Mix all ingredients together in a bowl.
  2. Cover the bowl and put it in the fridge overnight or for at least 30 minutes.
  3. When ready to eat, mix the n’oats well and add the toppings of your choice.
TAGS:10 ingredients or lessblackberriescoconutdairy freeeasygluten freegrain freemeatless mondayn'oatmealpaleovegan
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Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

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The Comments

  • Casey the College Celiac
    02/20/2017

    These colors are STUNNING! And I always love a good oatless oatmeal recipe (as I call them). All the flavor, none of the oats (which I am intolerant to). YUM!

    Reply
    • Fresh Planet Flavor
      Casey the College Celiac
      02/20/2017

      Oatless oatmeal is a great name… prevents folks from (true story) commenting “where are the oats in the ingredients” on my n’oatmeal recipes!

      Reply
  • Mark
    02/21/2017

    Wow love it, a great option for anyone wanting to stick to their cereal whilst cutting the grains. I love your photography – that image at the top looks awesome!

    ★★★★★

    Reply
    • Fresh Planet Flavor
      Mark
      02/22/2017

      Thank you! Photographed on such a rainy day I worried the photo wouldn’t turn out right at all…

      Reply
  • Renee
    02/21/2017

    This is such a nice, quick breakfast for my kids before school! Thanks!

    ★★★★★

    Reply
    • Fresh Planet Flavor
      Renee
      02/22/2017

      Let me know how they like it!

      Reply
  • Cristina Curp
    02/22/2017

    The consistency on this ‘noatmeal looks so legit! Can’t wait to try it. Yum!

    Reply
  • Irena from Eat Drink Paleo
    02/22/2017

    Prettiest recipe of ALL time?! I love the colours and the textures in this, and I can’t wait to try xx

    Reply
    • Fresh Planet Flavor
      Irena from Eat Drink Paleo
      03/03/2017

      Thank you, my dear. Sometimes you just gotta go for the pink and flowers and girlyness . . .

      Reply
  • Michele Spring
    02/22/2017

    Yep, you are still the queen of n’oatmeal 🙂 So pretty!

    Reply
  • Katja
    02/23/2017

    So pretty! And so easy!! Flowers in my breakfast makes me happy.

    Reply
    • Fresh Planet Flavor
      Katja
      02/23/2017

      Yes, for a pretty springtime touch.

      Reply
  • Emily Recipes to Nourish
    02/24/2017

    This is stunning! I love that gorgeous color and I love the blackberries in there! This would be my Tiny Love’s favorite since blackberries are her favorite fruit. So yummy!

    Reply
  • Danielle @ Follow My Gut
    02/24/2017

    Oh my goodness that oatmeal looks so delicious. Since I love all things coconut related this already has major cool points in my book. Great job with this one, I’m hungry now!!!

    Danielle | FollowMyGut.com <3

    ★★★★★

    Reply
  • ChihYu
    02/25/2017

    Oh my goodness. Only you can make nooatmeal so gorgeous and delicious ! I need to make this !!!

    ★★★★★

    Reply
  • Stacey Crawford
    02/26/2017

    Such a lovely presentation (love the edible flowers). Sometimes I just want cereal or an acai bowl, and this looks like an excellent grain free alternative.

    ★★★★★

    Reply
  • Becky Winkler
    02/26/2017

    Blackberries are my absolute favorite fruit! This looks like an amazing way to enjoy them.

    Reply
  • Jessica DeMay
    02/26/2017

    This is the prettiest N”Oatmeal I’ve seen! Such a gorgeous color! I love how filling and hearty this looks- such a great breakfast idea!

    Reply
  • Carrie Forrest
    02/27/2017

    Who knew breakfast could be so beautiful!

    Reply
  • Hannah Healy
    02/27/2017

    Now that is what I call starting the morning off right!

    Reply
  • Erin Carter
    02/27/2017

    This is such a pretty color! Can’t wait to try it

    Reply
  • Kari Peters
    02/28/2017

    This is gorgeous, and I love how creative it is too!

    ★★★★★

    Reply
  • Amy
    02/28/2017

    The colors in this dish are incredible!! It’s so pretty!!

    ★★★★★

    Reply
  • Wild Blueberry Coconut Chia Overnight N'Oatmeal | Fresh Planet Flavor
    04/28/2019

    […] My two most recent n’oatmeal recipes are Banana Cream Pie N’Oatmeal and Creamy Coconut Blackberry N’Oatmeal. The blackberry version may be my favorite. Anyway, it’s very, very, very clear that I love […]

    Reply

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Hi, I’m Rachel Marion
Hi, I’m Rachel Marion

Hi, I’m Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

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