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Paleo

Entrées / Food / Paleo

Slow-Cooker Spiced Pork Ramen

08/17/2016
Slow-Cooker Spiced Pork Ramen (with grain/gluten-free shirataki noodles)

Pastured bone broth: I finally found a shelf-stable brand that is made from grass-fed cows! If you don't have time to spend hours making your own bone broth, Kettle & Fire makes a game-changing broth from organic bones, slow-cooked to draw out the nutrients and collagen hidden deep inside.  Get it here. In keeping with the international flavor mash-up that is today's post, I[...]

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Entrées / Paleo / Whole30

Slow-Cooker Short-Rib Chili

02/18/2016
Slow-Cooker Short-Rib Chili

Pastured bone broth: I finally found a shelf-stable brand that is made from grass-fed cows! If you don't have time to spend hours making your own bone broth, Kettle & Fire makes a game-changing broth from organic bones, slow-cooked to draw out the nutrients and collagen hidden deep inside.  Get it here. The recipe for this Slow Cooker Short Rib Chili has been on my mind for a long t[...]

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Entrées / Food / Paleo / Whole30

Wild Thing Texas Chili

01/12/2015
Wild Thing Texas Chili

The idea for this Wild Thing Texas Chili started as my answer to the "what kind of chili do you like?" What I consider the essentials of the genre: 1) no beans (this is Texas chili, after all) with 2) a deep, complex balance of sweet, bitter, hot, and fruity flavor plus a robust, meaty kick and thick, rich red sauce to bind the other ingredients together. That being said, let's break dow[...]

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Paleo / Treats / Vegan

Allergy-Friendly Sex in a Pan

10/31/2013
Decadent, layered Allergy-Friendly Sex in a Pan is a memorable treat!

This recipe is an allergy-friendly recreation of Sex in a Pan, which is traditionally layers of pudding, cream cheese, and whipped cream stacked on a sweet crust. I changed the ingredients to be dairy-free and grain-free, but still accomplished six layers of decadence. The cashew butter can be easily substituted for sun-butter (sunflower seed butter) and the pecans for shredded coconut to make it[...]

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Paleo / Snacks & Sides / Whole30

Country Slaw

05/31/2012

This coleslaw comes together so quickly, provided you have a food processor. The result is crunchy, tart, a bit creamy and very fresh! One thing: this recipe calls for mayonnaise, but commercial mayo is made with industrial seed oils, the highly processed oils extracted from soybeans, corn, rapeseed (the source of canola oil), cottonseed, and safflower seeds. How are industrial seed oils[...]

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