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Livin’ La Vida Healthy

Livin' La Vida Healthy / Reviews

Healthy Eating Do’s & Don’ts from a Whole 30 First-Timer

02/01/2015
Healthy Eating Do's and Don'ts | GrokGrub.com

I started Fresh Planet Flavor back in 2012, in a few months it'll be this blog's third birthday! (Check out my very first post if you're in need of a chuckle... there's some seriously amateur photography). Hard to believe but in all that time, I've never successfully completed a Whole 30. What's a Whole 30? It's 30 days of fully-compliant paleo: just meat, vegetables, fruit and nuts.[...]

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Breakfast / Livin' La Vida Healthy / Slider / Treats

Fruity Yogurt Smoothie Bowl

07/07/2013

I drove down to my parents' ranch northeast of Austin, TX for a small family reunion this week to celebrate Independence Day together. It was everything a July 4th celebration should be: plenty of BBQ, family lounging on the front porch, dogs twining between legs and panting in the shade. It was also wonderful to see the newest foal on the ranch again... Zing Tiki was hardly standing on wobb[...]

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