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Brown Butter Chocolate Pecan Bars

04/03/2016
These decadent Brown Butter Chocolate Pecan Bars are richly flavored thanks to an old culinary trick: brown butter. Click to read the recipe or pin to save for later! | Fresh Planet Flavor

These decadent Brown Butter Chocolate Pecan Bars are richly flavored thanks to an old culinary trick: brown butter. Click to read the recipe or pin to save for later! | Fresh Planet Flavor

Here they are: BROWN BUTTER chocolate pecan bars (or BBCPB, according to my affectionate abbreviation for them). Brown butter and I are having quite the moment… I can’t get enough of creamy pastured butter from happy, healthy cows toasted to nutty perfection and finished with a dash of nutmeg to pull the flavor deeper into rich caramel. This depth of flavor is tempered but the sweetness of the pecans and by the bite of darkest chocolate (86% if you can find it!) and these crumbly, gooey slices of goodness get a crowning touch of edible gold leaf. Gold leaf elevates anything to the realm of a special occasion, but it’s best paired with something really worthy: sprinkled on top of decadent food, or gently folded on top of a luscious dessert like this one, or smoothed over one utterly incredible cake. 

These decadent Brown Butter Chocolate Pecan Bars are richly flavored thanks to an old culinary trick: brown butter. Click to read the recipe or pin to save for later! | Fresh Planet Flavor

One further note regarding the role of pastured butter in a healthy diet, which may be of interest: I have been reviewing research on the topic of whether saturated fat consumption causes heart disease and cardiovascular disease generally. Very interesting reading! The idea that a diet high in saturated fat will result in heart disease and stroke seems to be widely accepted as fact. but scientific substantiation of this idea seems to be curious;y difficult to find. If you’re interested in scratching the surface of reviews by the medical community (and their conclusion that saturated fat has no negative impact on heart health), take a look at:

  • Research in the American Journal of Clinical Nutrition (“there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of coronary heart disease (CHD) or cardiovascular disease (CVD)”).
  • A recent review in the Annals of Internal Medicine which concludes “current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats”.
  • This 2015 article in the British Medical Journal which states that saturated fats are not associated with all cause mortality, CVD, CHD, stroke, or type 2 diabetes.

To quote Alice when she fell down the rabbit hole, curiouser and curiouser! Apparently the link between cardiovascular disease and saturated fat is not so scientifically substantiated as is commonly believed. There are quite a few conflicting conclusions being published, and their authors criticizing each other’s methods. I’ll enjoy another one of these Brown Butter Chocolate Pecan Bars while I investigate more research. 😉

These decadent Brown Butter Chocolate Pecan Bars are richly flavored thanks to an old culinary trick: brown butter. Click to read the recipe or pin to save for later! | Fresh Planet Flavor

Brown Butter Chocolate Pecan Bars
 
Recipe Type: Dessert
Author: Fresh Planet Flavor
Prep time: 30 mins
Cook time: 35 mins
Total time: 1 hour 5 mins
Serves: 8
Ingredients
  • [b]Crust[/b]
  • 1 1/2 cups [url href=”https://heyrachelmarion.com/recommends/almond-flour/”]almond flour[/url]
  • 1/2 cup [url href=”https://heyrachelmarion.com/recommends/coconut-sugar/”]coconut sugar[/url]
  • 1/2 cup pecans
  • 1/4 tsp salt
  • Pinch of nutmeg
  • 1/2 cup pastured butter
  • 1 egg
  • [b]Middle Layer[/b]
  • 1/4 cup honey
  • 1/4 cup coconut sugar
  • 5 tbsp pastured butter
  • Pinch salt
  • 1/2 tsp vanilla extract
  • 1 1/2 cups coarsely chopped pecans
  • 1.5 oz [url href=”https://heyrachelmarion.com/recommends/dark-chocolate/”]dark chocolate[/url], shaved
  • [b]Garnish[/b]
  • 1.5 oz dark chocolate
  • [url href=”https://heyrachelmarion.com/recommends/gold-leaf/”]Gold leaf (sheets or flakes)[/url]
  • Whole pecans
Instructions
  1. Preheat oven to 350 F. In a small pan, begin melting 1/2 cup of butter butter over medium heat. Use a pan with a light-colored bottom so you can track the color of the hot butter. Swirl the pan occasionally to be sure the butter is cooking evenly. As the butter melts, it will begin to foam. The color will progress from lemony-yellow to golden-tan to a toasty-brown. Once you smell a nutty aroma, take the pan off the heat and transfer the browned butter into a heat-proof bowl to cool.
  2. In a food processor, grind the almond flour, 1/2 cup coconut sugar, 1/2 cup pecans, 1/4 tsp salt and pinch of nutmeg together until it is the texture of coarse sand. Transfer to a medium mixing bowl, and stir in the cooled brown butter and egg until a dough forms.
  3. Press the dough evenly into the bottom of a 8″ round cake pan, and cook in the preheated oven for 25 minutes, or until just beginning to brown around the edges.
  4. While the crust bakes, make the middle layer. Heat the honey, 1/4 cup coconut sugar and 5 tbsp butter in a medium skillet over medium heat. Cook, stirring every 30 seconds or so, until thickened and caramelized. Stir in a pinch of salt, the vanilla extract, and 1 1/2 cup chopped pecans.
  5. Remove the crust from the oven once it has finished baking, and sprinkle 1.5 oz of shaved dark chocolate evenly over its surface. Layer the caramelized honey/pecan middle layer over the shaved chocolate.
  6. Return the pan to the oven and bake for an additional 10 minutes until the top layer has set. Remove from the oven and cool to room temperature.
  7. For additional flair, melt the remaining 1.5 oz of dark chocolate in a double boiler over medium heat until smooth. Cut the bars into slices, then press a sheet of gold leaf over each slice, position one or more whole pecans on top of the gold, and then drizzle with melted chocolate.
  8. Repeat until all slices are decorated.
 
3.5.3208
TAGS:brown buttereasygluten freegrain freepaleopecansPrimal
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Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

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The Comments

  • Debs
    04/05/2016

    Wow. What a gorgeous dessert. Love the gold leaf addition.

    Reply
    • Grok Grub
      Debs
      04/05/2016

      Gotta make it fancy! 😉

      Reply
  • Aishwarya Shenolikar
    04/05/2016

    My goodness! I’m literally drooling over these!!!

    Reply
  • Maggie Unzueta
    04/05/2016

    Oh my word! My mother loves pecans. I’ll have to print this to make them for her.

    Reply
    • Grok Grub
      Maggie Unzueta
      04/05/2016

      Hope she enjoys!

      Reply
  • linda spiker
    04/06/2016

    Holy moly!!! 5 stars and pinned.

    Reply
    • Grok Grub
      linda spiker
      04/06/2016

      Thanks, doll!

      Reply
  • Sylvie
    04/06/2016

    Oh how I wish I could have a piece in front of me right now!

    Reply
  • Evelyn
    04/06/2016

    A few months ago, I changed my diet to a similar way of eating and I’m doing much better. With that being said, I will give this a try.

    Helpful research info you shared!

    Take care,

    Evelyn

    Reply
  • Rachael Orr
    04/06/2016

    This dessert is BEAUTIFUL!! I was caught off guard with the gold leaf but it looks amazing!!

    Reply
    • Grok Grub
      Rachael Orr
      04/06/2016

      Caught off guard… in a good way, I hope!

      Reply
  • Ashleigh
    04/06/2016

    Wow! This dessert recipe is fancy ha! This recipe looks delicious and one I can’t wait to make! Thank you for sharing!

    Reply
  • Kari Peters
    04/06/2016

    These look unbelievable, so gorgeous but also super decadent and delicious!

    Reply
    • Grok Grub
      Kari Peters
      04/06/2016

      Thank you, high praise coming from you!

      Reply
  • Heather Davis
    04/06/2016

    Ok, I am drooling now over these!

    Reply
  • Angie
    04/06/2016

    Okay, those look AMAZING! Seriously! SO good.

    Reply
  • Aarika
    04/06/2016

    Yum! Yum! Super Yum! I love anything with chocolate and pecans. I can’t wait to make this. Thanks!

    Reply
    • Grok Grub
      Aarika
      04/07/2016

      It’s SUCH a winning combo!

      Reply
  • Shelley Alexander
    04/07/2016

    Rachel, Your brown butter bars are making my mouth water! They look so yummy and gorgeous! I have to make your recipe as soon as I go shopping and pick up some pecans. I have everything else in the except the gold leaf. Thanks for sharing!

    Reply
  • Anya
    04/07/2016

    These look so beautiful! And that gold leaf….didn’t even think that was a thing. Just gorgeous!

    Reply
    • Grok Grub
      Anya
      04/07/2016

      Now you know! Really makes a dessert special.

      Reply
  • Tash
    04/08/2016

    This looks absolutely stunning! Almost too pretty to eat…almost 😉 <3

    Reply
  • Julia
    09/01/2016

    Beautiful! Can these be made with regular sugar and flour? If so, will the measurements change?

    Reply
    • Fresh Planet Flavor
      Julia
      09/02/2016

      Oh, goodness. I have no idea! Cannot remember the last time I made anything with real sugar and flour.

      Reply
  • Kathy
    11/21/2016

    Sounds amazing, but I’m baffled by the gold leaf. Eating metal does not seem healthy or contributing to a healthy planet or sustainability. What am I missing?

    Reply
    • Fresh Planet Flavor
      Kathy
      11/22/2016

      Pure gold is chemically inert and passes through the human digestive system without being absorbed into the body. As a non-renewable resource, it should be eaten sparingly, but has little direct negative impact on sustainability (from what I have researched).

      Reply

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Hi, I’m Rachel Marion
Hi, I’m Rachel Marion

Hi, I’m Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

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