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5 Minute Slow Cooker Curry

06/09/2015

5 Minute Slow Cooker Curry (just five minutes of prep and you're done!) | Fresh Planet Flavor

This dish may look humble, but… if my blog were a basketball team, this recipe would be in the starting five. It’s called 5 Minute Slow Cooker Curry because the prep time is LITERALLY five minutes (I timed myself). Load everything into a slow cooker and turn it on. Then, six hours later, revel in effortless curry!

Not only is this slow cooker curry crazy lazy as far as prep is concerned, but guess what else takes five minutes? The clean-up! It’s my strategy to clean the kitchen as I go, but sometimes when I’m in a massive rush it all ends up piled in the sink. There’s simply no danger of that with this recipe. Only a single spoon is needed during prep for the tomato paste, and after the curry is finished cooking simply store the leftovers in the fridge and then wash the slow cooker insert. You’re good to go! If you need yet another reason to give this slow cooker curry a shot, know that it’s extremely versatile. Of course, there’s always a vegetarian version possible, full of even more delicious veggies like cauliflower and carrots. If you’re making the version below but don’t have butternut squash on hand, then sweet potato would be a great substitute. Want to add a few handfuls of spinach? Be my guest. Want to serve it with a squeeze of lemon instead of cilantro? By all means. 🙂

5 Minute Slow Cooker Curry (just five minutes of prep and you're done!) | GrokGrub.comTrue, this curry relies on frozen and canned ingredients to clock in at its ridiculously short prep time, which are less optimal than fresh, locally-gorwn, seasonal vegetables of course! But on those days when the quickest of quick is the only kind of homemade meal that your schedule can accommodate, this recipe is there to the rescue.

5 Minute Slow Cooker Curry
 
Recipe Type: Main
Author: Fresh Planet Flavor
Prep time: 5 mins
Cook time: 6 hours
Total time: 6 hours 5 mins
Serves: 6
This 5 Minute Slow Cooker Curry is delicious, quick and easy to prepare, minimal clean-up required, supplies plenty of leftovers and is somehow more than the sum of its healthy whole ingredients.
Ingredients
  • 1-2 lbs butternut squash*
  • 3 lbs boneless skinless chicken thighs
  • 1 16-oz bag frozen pearl onions
  • 1 16-oz bag frozen peas
  • 1 13.5-oz can coconut milk
  • 1 6-oz can tomato paste
  • 1 tbsp curry powder
  • 2 tsp salt, or to taste
Instructions
  1. Load the ingredients (in the order listed above) into the slow cooker.
  2. Cook on high for six hours, then stir thoroughly with a fork to break up the chicken and serve warm, topped with chili flakes, coconut flakes and cilantro if desired.
 
Notes
*I buy the pre-packaged peeled and cut butternut squash chunks sold in the refrigerated case of the produce section in the grocery store instead of wrestling with a sharp knife and slippery squash. Peeled and cut butternut squash chunks are also often available in the frozen food aisle and would work well in this recipe, too.
3.5.3208
TAGS:coconutcurrydairy freeegg freegluten freegrain freeIndiansimpleslow cooker
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Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

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The Comments

  • Shannon Peterson
    06/09/2015

    I love that you added butternut squash – I’m always looking for ways to incorporate it into more dishes as it’s one of my favorites!

    Reply
    • Grok Grub
      Shannon Peterson
      06/09/2015

      Me too… I think it’s so underrated! 🙂

      Reply
  • Hali
    06/09/2015

    Looks delicious, wish we didn’t have allergies so we could try it!

    Reply
    • Grok Grub
      Hali
      06/09/2015

      What allergies, specifically?

      Reply
  • Rosie
    06/09/2015

    This looks wonderful and I love that it is so quick.
    Rosie

    Reply
  • Ajuli Tulsyan
    06/09/2015

    Looks yummy! Thanks for sharing 🙂

    Reply
  • Lee Anne
    06/09/2015

    Oh my gosh this looks SO good! Thanks for sharing! Adding to my recipe list!
    xoxo
    Lee Anne

    Reply
    • Grok Grub
      Lee Anne
      06/09/2015

      Yay! Let me know how it goes. 🙂

      Reply
  • Tia
    06/09/2015

    This looks so good and I love the simplicity of how to prepare it. Can’t wait to give it a try in my own kitchen 🙂

    Reply
    • Grok Grub
      Tia
      06/09/2015

      Thanks! Yep, simplicity is key on those busy, busy, busy days.

      Reply
  • Tara
    06/09/2015

    My husband would LOVE this recipe. He always wants me to make curry but I hate all the work that comes along with my recipe! This recipe would be fast and easy!

    Reply
    • Grok Grub
      Tara
      06/09/2015

      I love curries too but was searching for an “everyday” recipe (not literally, but one without the hassle). Ended up having to write one myself! 😛

      Reply
  • Mary
    06/09/2015

    Are you somehow “cheating” with the squash? It takes me about 30 minutes to struggled through peeling, coring, and chopping a butternut squash. Is there a shortcut I am missing?

    Reply
    • Grok Grub
      Mary
      06/09/2015

      Yes, I am cheating with the squash, and I totally forgot to mention that! It’s yet another hack. I’ve updated the recipe notes to answer your question.

      Reply
  • Laura Adney | Have Need Want
    06/10/2015

    This sounds delicious! I don’t eat chicken but could definitely see this as a vegetarian dish!
    xo, Laura
    http://www.have-need-want.com

    Reply
    • Grok Grub
      Laura Adney | Have Need Want
      06/10/2015

      Yep, would be fantastic just loaded up with vegetables. 🙂

      Reply
  • Ashleigh
    06/10/2015

    This recipe looks amazing and delicious! Thank you for sharing!

    Reply
  • Loriel
    06/12/2015

    I love how easy this is. I think it would make a great summer meal because of how quick it is to put together and how you don’t have to do anything else! Hallelujah!

    Reply
    • Grok Grub
      Loriel
      06/12/2015

      Totally! I can’t stand slaving over a hot stove in the summer.

      Reply
  • Megan Stevens
    06/12/2015

    Excellent, love it! Sharing tomorrow!

    Reply
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  • Inexpensive Paleo Meals | Beauty and the Foodie
    01/17/2016

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  • Elizabeth Nash
    03/09/2017

    Looks yummy but I thought peas were against Whole 30?

    Reply
    • Fresh Planet Flavor
      Elizabeth Nash
      03/09/2017

      You’re so right! I have removed the Whole 30 tag.

      Reply

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Hi, I’m Rachel Marion
Hi, I’m Rachel Marion

Hi, I’m Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

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