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Hey Rachel Marion

Grain/Gluten-Free / Keto / Whole30

Sweet Pepper Quiche

12/24/2013
Sweet Pepper Quiche - Fresh Planet Flavor

If you need a breakfast idea that looks and tastes legit but takes only 15 minutes (max) to prep before loading into the oven, this Sweet Pepper Quiche is it.

I came up with this dead simple idea to use up some leftover ham and mini sweet peppers that were languishing in the refrigerator. Some of my best recipes are the product of constraints such as the need to re-purpose leftovers. Dress your Sweet Pepper Quiche up by slicing some of the sweet bell pepper into strips and arranging in a circular pattern for rustic, sun-burst appeal.

The beautiful pie plate here was a birthday gift from my mother this year, and it makes its debut here with a recipe that’s as simple and appealing as it is. Crafted by ceramic artist Edith Bourgault, it has a mysterious French name (“Pour la Tourtière d’Annette Stoneware Pie Plate”) and I am in love with it.

Actually… the blue potholders in the photo were a gift from my mother as well! I suppose beautiful, blue-patterned kitchen accessories are a theme.

Sweet Pepper Quiche

Rachel Marion If you need a breakfast idea that looks and tastes legit but takes only 15 minutes (max) to prep before loading into the oven, this Sweet Pepper Quiche is it. I came up with this dead simple idea to use up some leftover ham and mini sweet peppers that were languishing in the refrigerator. Some […] Whole30 Sweet Pepper Quiche European Print This
Serves: 8 Prep Time: 15 minutes Cooking Time: 1 hour 1 hour
Nutrition facts: 200 calories 20 grams fat
Rating: 3.7/5
( 3 voted )

Ingredients

  • 1 cup sweet peppers, chopped2 cups ham, chopped4 eggs coconut oil, for greasing pans3-4 sweet peppers, for garnish

Instructions

  1. Preheat oven to 350°F. Grease a pie-plate (I used one that was 9.5″ in diameter) and set aside.
  2. Place the chopped peppers and ham into a food processor and whirl until grated very finely. Transfer to a medium mixing bowl and crack four eggs over the mixture, then work them in with a fork.
  3. Spoon into the greased pie plate, level with the back of a fork. Slice 3-4 little sweet peppers into strips and lightly press them into the egg mixture. Bake in the preheated oven for 1 hour or until browned. Cool for 5 minutes, then serve warm.

Notes

I used baby sweet peppers for this, but full-sized bell peppers would work just as well. If you like spicy foods, shred half of a jalapeño into the mixture before spooning it into the pie plate.

TAGS:bell peppersbreakfastdairy freehampaleoquiche
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Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

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The Comments

  • Green Pea Soup Food and Fitness Adventures | Grok Grub
    12/27/2013

    […] recipe uses the last of the ham bone.  Yes, THE ham bone (you saw it previously in my Sweet Pepper Quiche). My roommate hosted a party and I came home to a gorgeous ham bone with plenty of meat left on it […]

    Reply
  • Simple Healthy Meal Ideas | Fancy Nonsense
    02/02/2014

    […] Sweet Pepper Quiche […]

    Reply
  • joannabanana21
    03/21/2014

    Could i use pre cooked bacon for this?

    Reply
    • Rachel
      joannabanana21
      03/22/2014

      Joanna, unfortunately I don’t think bacon would be a good choice due to its fat content (all the melty fat, even from pre-cooked bacon, would prevent the quiche from firming up).

      Reply
  • Gail@Faithfulness Farm
    03/22/2014

    Beautiful plate and hot pads and such a beautiful quiche — as a low carb eater, I prefer simple and crustless quiches. I’m trying this soon 🙂

    Blessings!
    Gail

    Reply
    • Rachel
      Gail@Faithfulness Farm
      03/22/2014

      Thanks, Gail! Hope it turns out well.

      Reply
  • Jeremy
    04/12/2014

    Does this really only use 4 eggs? Doesn’t seem like enough for 8 servings!

    Reply
    • Rachel
      Jeremy
      04/12/2014

      Jeremy, it’s mostly ham and peppers (eggs are just the binding agent). The serving count is subjective… you might find that this recipe is better divided among four.

      Reply
  • Chile Verde Cream Quiches |
    04/12/2014

    […]   Sweet Pepper Quiche […]

    Reply
  • List of Healthy Meals | thehummingbirdfiles
    06/25/2014

    […] o   Sweet pepper quiche […]

    Reply
  • October Unprocessed: Recipe Inspiration | Whole Sweet Health
    09/26/2014

    […] in A Squash Baked Eggs Sweet Potato Breakfast Casserole Spaghetti Squash Breakfast Cups Sweet Pepper Quiche Sunday Sweet Potato Scramble Spinach & Bacon Frittata “Cheesy” Eggs in Ham Tuna […]

    Reply
  • Cheesy Cauliflower Swirl Quiche | Grok Grub
    08/28/2015

    […] is the fourth quiche I’ve posted here on the blog, the others being my Sweet Potato Quiche, Sweet Pepper Quiche, Sun-Dried Tomato Quiche and Mushroom Onion Quiche […]

    Reply
  • 25+ Whole30 Breakfast Casseroles | Plaid & Paleo
    01/05/2016

    […] Sweet Pepper Quiche by Grok Grub […]

    Reply
  • Judy
    06/12/2018

    Cannot imagine a quiche without cheese

    Reply
    • Fresh Planet Flavor
      Judy
      08/07/2018

      They’re out there, clearly!

      Reply

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Hi, I’m Rachel Marion
Hi, I’m Rachel Marion

Hi, I’m Rachel Marion

Blogging my obsession with beautiful home decor and personal style, tasty gluten-free recipes, easy DIYs, and adventurous frontier living.

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